Skip to main content

Nutritionist Approved Convenience Foods for Healthy Meal Prep!



Espira by Avon Nutritionist Ashley Koff, RD LLC was a contributor to this informative NBC News article on top nutritionist approved convenience foods to help us save time on healthy meal prep! Who couldn't use a little extra time or help in the kitchen? I know I sure can!
Read the full article here.

Happy, healthy eating!~TJ

You can see and purchase Espira wellness products here

Become my Avon business associate! Sign up to be an Avon representative here. Reference code: tommielombardi 

*All posts on my blog may contain links that may take you to my Avon e-boutique ( website) or other sites that I may have an affiliate relationship with.  When you click on these links/choose to make a purchase, it may put a few pennies in my pocket.  Purchases from my Avon website will earn me commision on each product you buy.  My family and I are so grateful for your support~ every little bit helps more than you can imagine! 

Your AVON Rep, TJ 

Comments

Post a Comment

Popular posts from this blog

Avon Skin So Soft Bath Oil Uses

SO MANY USES FOR AVON SKIN SO SOFT BATH OIL!                                                                                         With warmer weather upon us, there will be umpteen reasons to break out the bottle of Avon Skin So Soft Original Bath Oil ! So, I thought I would post this list as a reminder for us all.  It's not new but it's useful! *SSS bath oil is approved by the FDA/CDA only as a bath oil.  Avon does not endorse its use for anything other than a bath oil. This is just a list compiled from people like you & me that have tried it for things other than bath oil. You can find lists similar to this all over the web! **Disclaimer- I don't guarantee any of these tips as they have been borrowed from others. PERSONAL USES 1.      It's a bath oil and after shower moisturizer. Obvs! 2.      It can be used to remove makeup. 3.      Great tanning oil (no sunscreen). 4.      Hot oil treatment to soften cuticles. 5.      Great mas
Post a Comment
Read more

Something New is Coming!

  I 'm so excited~our NEW website is in the works! For more info, visit:  www.youravon.com/tommielombardi 
Post a Comment
Read more

Your Friday Stars Now!~Black Friday Offers

  I sn't it wonderful that we don't have to leave home and join the maddening crowds to partake in the Black Friday savings  extravaganza? You can find your deals  here . Happy shopping! xo💋 TJ, Your Avon Lady
Post a Comment
Read more