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Nutritionist Approved Convenience Foods for Healthy Meal Prep!



Espira by Avon Nutritionist Ashley Koff, RD LLC was a contributor to this informative NBC News article on top nutritionist approved convenience foods to help us save time on healthy meal prep! Who couldn't use a little extra time or help in the kitchen? I know I sure can!
Read the full article here.

Happy, healthy eating!~TJ

You can see and purchase Espira wellness products here

Become my Avon business associate! Sign up to be an Avon representative here. Reference code: tommielombardi 

*All posts on my blog may contain links that may take you to my Avon e-boutique ( website) or other sites that I may have an affiliate relationship with.  When you click on these links/choose to make a purchase, it may put a few pennies in my pocket.  Purchases from my Avon website will earn me commision on each product you buy.  My family and I are so grateful for your support~ every little bit helps more than you can imagine! 

Your AVON Rep, TJ 

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